Foot Zone Therapy is an ancient and complex alternative therapy based on the principles that our feet are the signal to the rest of our body. It involves applying directed pressure to the foot along various “zonesâ€, or meridian channels, in order to stimulate other parts of the body.
Typically, reflexology provides immediate, but temporary relief. Foot Zone Therapy may take longer to provide relief as it is focusing on the underlying signal problems instead of the surfaces pains. However, the effects of Foot Zone Therapy are more long-term and can provide numerous benefits.